Mel76140's Journal, 05 Jan 19

Trop contente sa baisse encore !! 😁
63.2 kg Lost so far: 1.3 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
1637 kcal Fat: 69.28g | Prot: 77.59g | Carbs: 177.07g.   Breakfast: Lactel Lait Demi Écrémé Matin Léger, Nestlé Chocapic. Lunch: Truffe au Chocolat, Sirop de Chocolat, Banane, Crème Chantilly, Nutella Nutella, Gratin Dauphinois, Carrefour Risotto aux Champignons, Crêpes Nature, Fondant au Chocolat, Ananas, Entrecôte, Tomates, Emmental, Fromage Cheddar, Crevette, Maïs, Carrefour Discount Saucisson Cuit à l'ail , Fleury Michon Surimi, Riz Blanc (Long Grain). more...
Losing 0.5 kg a Week

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Mel76140's Weight History


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