Aline C Pimentel's Journal, 05 Jan 19

Weigh In record (no journal entry) for 05 January 2019
86.1 kg Lost so far: 8.9 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2019:
1338 kcal Fat: 49.40g | Prot: 62.96g | Carbs: 135.14g.   Breakfast: Tirolez Queijo Emental, Ovo Mexido, Café. Lunch: Coxa de Frango, Espaguete sem Carne com Molho de Tomate. Dinner: Skol Cerveja, Pizza de Pepperoni (36 cm). more...
362 kcal Exercise: Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours. more...
Losing 4.2 kg a Week

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Aline C Pimentel's Weight History


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