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Aline C Pimentel
Journal
05 Jan 19
Aline C Pimentel's Journal, 05 Jan 19
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Weigh In record (no journal entry) for 05 January 2019
86.1 kg
Lost so far:
8.9 kg
.
Still to go:
22.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2019:
1338 kcal
Fat: 49.40g | Prot: 62.96g | Carbs: 135.14g.
Breakfast:
Tirolez Queijo Emental, Ovo Mexido, Café.
Lunch:
Coxa de Frango, Espaguete sem Carne com Molho de Tomate.
Dinner:
Skol Cerveja, Pizza de Pepperoni (36 cm).
more...
362 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Apple Health - 22 hours.
more...
Losing 4.2 kg a Week
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Aline C Pimentel's Weight History
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