Weigh In record (no journal entry) for 05 January 2019
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52.4 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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536 kcal
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Fat: 18.72g | Prot: 43.01g | Carbs: 47.84g.
Breakfast: Casino Confiture Extra Allégée Framboises, Pain de Seigle. Lunch: Carrefour Crème Fraîche Épaisse 30%, Pierre Schmidt Aspic Oeuf Jambon, Pain de Seigle. Dinner: Choux, Pintade. more...
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Losing 1.4 kg a Week
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