Weigh In record (no journal entry) for 05 January 2019
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118.8 kg
Lost so far: 41.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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1778 kcal
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Fat: 64.05g | Prot: 171.66g | Carbs: 120.86g.
Breakfast: Milbona Reine Buttermilch, Kühne Sriracha Hot Chili, Gut & Günstig Harzer Minis, Dulano Deutsches Corned Beef, Harry Vollkorn Urtyp. Lunch: Gurke (mit Schale), Bauernglück Puten-Geschnetzeltes, Bon Appetit Zazikisalat, Delikato Knoblauch Sauce, Spiegelei. Dinner: Mehrkornbrot, Kühne Sriracha Hot Chili, Gut Ponholz Frische Grobe Bratwurst. more...
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Losing 2.1 kg a Week
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 Comments
Super 👍, wünsche dir ein wunderschönes Wochenende! 🙋♀️
05 Jan 19 by member: Steffie0102
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Dankeschön, für dich das gleiche!!
05 Jan 19 by member: Elpo3003
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05 Jan 19 by member: Sonja234567
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Elpo3003's Weight History
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