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mau nanya klau mau makan keju trus keju yg bagus buat diet apa sih?? bingung nih mau beli wkwk
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71 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2019:
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842 kcal
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Fat: 36.22g | Prot: 40.32g | Carbs: 89.97g.
Breakfast: Buah Naga, Telur Goreng tanpa Lemak. Dinner: Telur Goreng tanpa Lemak, Nasi Putih. Snacks/Other: Kerupuk Makanan Ringan, Tempe Mendoan, Ubi Jalar (Manis), Tahu Isi, Cahkwe. more...
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steady weight
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billabillll's Weight History
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