Weigh In record (no journal entry) for 04 January 2019
|
68.2 kg
Lost so far: 2.4 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
373 kcal
|
Fat: 17.66g | Prot: 6.15g | Carbs: 51.75g.
Lunch: Azeite de Oliva, Batata Doce, Beterrabas, Cenouras Cozidas, Repolho-Roxo. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrianalinda#'s Weight History
|