Weigh In record (no journal entry) for 04 January 2019
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77.1 kg
Lost so far: 12.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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930 kcal
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Fat: 55.42g | Prot: 70.77g | Carbs: 37.67g.
Breakfast: Água. Lunch: Frango cremoso com brocolis. Dinner: Queijo Mozzarella (Leite Integral), Espetinho de Carne. Snacks/Other: Suco de Maracujá. more...
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Losing 1.8 kg a Week
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ana_luisa_'s Weight History
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