Weigh In record (no journal entry) for 04 January 2019
|
94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2019:
|
1527 kcal
|
Fat: 48.70g | Prot: 48.18g | Carbs: 221.94g.
Breakfast: Surlat Mantequilla, Hallulla, Iansa Stevia Cero K, Lipton Manzanilla. Lunch: Lechuga, Tomates, Carne, Arroz Blanco. Dinner: Arroz Blanco. Snacks/Other: Iansa Stevia Cero K, Lipton Manzanilla, Fruna Cubanito, Fruna Nonitas, Manzana Roja, McKay Morocha. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vali Torres's Weight History
|