Weigh In record (no journal entry) for 04 January 2019
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103 kg
Lost so far: 10.6 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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402 kcal
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Fat: 17.70g | Prot: 12.30g | Carbs: 48.25g.
Breakfast: Guaracamp Xarope de Guaraná Concentrado, Poços de Caldas Requeijão Cremoso, Sadia Mortadela Defumada, Pão Francês. more...
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Gaining 0.1 kg a Week
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Pauladechiara's Weight History
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