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Op naar het doel
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82.5 kg
Lost so far: 19.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1520 kcal
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Fat: 34.21g | Prot: 57.76g | Carbs: 186.62g.
Lunch: Gerookte Zalm, Bruine Boterham. Dinner: Pasta Carbonara. Snacks/Other: Chimay Blauw, Delhaize Grissini. more...
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Losing 2.8 kg a Week
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Ddujardin's Weight History
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