Weigh In record (no journal entry) for 04 January 2019
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96.9 kg
Lost so far: 19.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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3392 kcal
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Fat: 140.20g | Prot: 169.69g | Carbs: 377.59g.
Breakfast: Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, FUD Jamón de Pavo, Nescafé Clásico, Norteño Queso Fundido Estilo Americano, French's Mostaza, HEB Bake Shop 100% Whole Wheat. Lunch: Barcel SNAPS Chile-Especias, CHEN Queso Asadero, Tortillas de Maíz. Dinner: Tortillas de Harina, Chili's Fajitas de Pollo (Individual). Snacks/Other: Sanborns Rosca de Reyes. more...
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Losing 0.7 kg a Week
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Cupra_Px's Weight History
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