Aline C Pimentel's Journal, 04 Jan 19

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Weigh In record (no journal entry) for 04 January 2019

86.7 kg Lost so far: 8.3 kg. Still to go: 22.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:

723 kcal

Fat: 39.99g | Prot: 67.55g | Carbs: 20.25g. Breakfast: Café. Lunch: Asa de Frango, Salada Verde Mista, Arroz Branco (Cozido). Dinner: Tirolez Queijo Emental, Tirolez Queijo Emental, Hambúrguer Caseiro, Rúcula. Snacks/Other: Café. more...

2203 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Aline C Pimentel's Weight History

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Aline C Pimentel's Journal, 04 Jan 19

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Aline C Pimentel's Weight History