Weigh In record (no journal entry) for 04 January 2019
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57.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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875 kcal
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Fat: 7.27g | Prot: 42.41g | Carbs: 170.00g.
Breakfast: Danone Yaourt Nature, Pomme. Lunch: Yoplait Panier de Yoplait 0%, Pomme, Haricots Verts, Échalotes, Poivrons Rouges Doux, Courgette, Tomates, Carottes, Moutarde, Petits Pois. Dinner: Tomates Cerises, Picard Soupe Mélange de Légumes avec Morceaux, Tomates, Courgette, Échalotes, Carottes, Moutarde, Marque Repère Petits Pois à l'étuvée Extra Fins, Poivrons. Snacks/Other: Yoplait Panier de Yoplait 0%, Pomme, Tomates Cerises. more...
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Gaining 0.1 kg a Week
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Adelevsp's Weight History
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