Weigh In record (no journal entry) for 04 January 2019
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89.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1899 kcal
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Fat: 57.57g | Prot: 66.18g | Carbs: 160.02g.
Breakfast: Mazapán, Hacendado Guisantes Congelados, Clara de Huevo, Hacendado Zumo de Naranja sin Azúcares Añadidos. Lunch: Cerveza Normal. Dinner: Hacendado Pizza Queso de Cabra, Bacon y Espinacas. Snacks/Other: Carrefour Queso Curado . more...
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Losing 0.4 kg a Week
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Javier Valentín's Weight History
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