Weigh In record (no journal entry) for 04 January 2019
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64.7 kg
Lost so far: 7.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1436 kcal
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Fat: 54.96g | Prot: 71.79g | Carbs: 165.05g.
Breakfast: Красная Цена Сыр Голландский 45%, Рис Вареный. Lunch: Свежов Рассольник Ленинградский. Dinner: Окей Филе Куриное с Томатами и Сыром, Рис Вареный. Snacks/Other: Пятерочка Груша Желтая, Банан. more...
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Gaining 0.2 kg a Week
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Аня Вавуло's Weight History
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