Weigh In record (no journal entry) for 04 January 2019
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47.1 kg
Lost so far: 2.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1399 kcal
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Fat: 36.00g | Prot: 62.26g | Carbs: 206.43g.
Breakfast: Litchi, Litchi, Litchi, Litchi, Pommes Pink Lady, Danone Yaourt Nature, Carrefour Mélange de Céréales, Maître Prunille Pruneaux d'agen. Lunch: Kingfrais Gâteau de Semoule, Monoprix Beurre Doux, Auchan Tagliatelles aux Œufs Frais, Carottes, Carrefour Blanc de Poireaux. Dinner: Knorr Soupe Potagère de Légumes , Pommes (sans Peau), Fleury Michon Le Supérieur sans Couenne, Herta Le Bon Paris -25% de Sel, Kiri Kiri, Auchan Pain de Mie Complet Spécial Sandwich , Auchan Fromage de Chèvre . more...
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Losing 2.1 kg a Week
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gouverne's Weight History
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