Weigh In record (no journal entry) for 24 September 2012
|
90.5 kg
Lost so far: 1.6 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2012:
|
1041 kcal
|
Fat: 42.65g | Prot: 49.12g | Carbs: 116.30g.
Breakfast: Caffè Latte senza Grassi. Lunch: Granfrutta Yogurt Magro con Pezzi Pesca, Salame, Mortadella, Carote. Dinner: Mozzarella, Pasta al Pomodoro senza Carne, Nettarine, Grissini Semplici. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|