Weigh In record (no journal entry) for 04 January 2019
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64.8 kg
Lost so far: 8.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1810 kcal
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Fat: 83.56g | Prot: 26.16g | Carbs: 232.10g.
Breakfast: Vilsa Orange. Lunch: Trolli Hot Dog, Lidl Croissant, Vilsa Orange. Snacks/Other: Sun Snacks Salz chips, Stauffenberg Donuts. more...
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steady weight
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