Tatsiana Chimt's Journal, 04 Jan 19

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Weigh In record (no journal entry) for 04 January 2019

105 kg Lost so far: 11.3 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 January 2019:

1633 kcal

Fat: 24.87g | Prot: 66.06g | Carbs: 57.75g. Breakfast: Пицца ПП, Брест Литовск Сыр Лёгкий 35%. Lunch: Магнит Мандарины, Пицца ПП, Оливье с Курицей, Вино Красное Сухое. Dinner: Santo Stefano Шампанское Белое Сухое. more...

2999 kcal

Exercise: Watching TV/Computer - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Tatsiana Chimt's Weight History

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Tatsiana Chimt's Journal, 04 Jan 19

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Tatsiana Chimt's Weight History