Weigh In record (no journal entry) for 04 January 2019
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52.6 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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453 kcal
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Fat: 8.05g | Prot: 32.98g | Carbs: 62.36g.
Breakfast: Bonne Maman Confiture Figues Violettes, Pain Blanc. Lunch: Compote de Pommes, Pierre Schmidt Aspic Oeuf Jambon, Carrefour Pain de Seigle. Dinner: Purée de Pommes de Terre, Céleri Cuit, Poisson. more...
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steady weight
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