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WLDC Dag 4
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87 kg
Lost so far: 1.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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284 kcal
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Fat: 11.85g | Prot: 23.20g | Carbs: 17.60g.
Breakfast: Kaffe, Hårdkokt Ägg, Inlagd Sill. Lunch: Weight Watchers Het Nudelsoppa (395ml). Dinner: Findus Grönsakssoppa. more...
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Gaining 1.4 kg a Week
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BoGunnarLevander's Weight History
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