Weigh In record (no journal entry) for 04 January 2019
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83.1 kg
Lost so far: 39.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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133 kcal
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Fat: 6.45g | Prot: 1.82g | Carbs: 16.13g.
Breakfast: Кофе с Молоком, Kellogg's Печенье-Гранола с Шоколадом и Апельсином. more...
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Losing 5.6 kg a Week
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FlamingWind's Weight History
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