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Die Weihnachtspfunde purzeln...😊
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76 kg
Lost so far: 19.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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876 kcal
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Fat: 50.26g | Prot: 52.95g | Carbs: 52.81g.
Breakfast: Ja! Frischkäse Doppelrahmstufe, Netto Kaiserbrötchen, Heidecksburger Rahmkäse. Lunch: Gut & Günstig Salat Dressing French, Gemischter Salat, Linessa Mozzarella Light, Abbelen Geflügelfrikadellen. more...
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Losing 1.9 kg a Week
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