Weigh In record (no journal entry) for 04 January 2019
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64 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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1038 kcal
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Fat: 35.76g | Prot: 63.59g | Carbs: 113.97g.
Breakfast: Kokt Ägg, Kalles Kaviar, Arla Mellanmjölk 1,5%. Lunch: Banan, Päron, Stekt vitkål, Clementin, Quornfärs. Dinner: Kavli Mildost, Finska Hembageriet Rieskaa, Findus Wokgrönsaker, Abba Mild Thaigryta, Findus Torskrygg. Snacks/Other: Estrella Popcorn Cheddar. more...
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Losing 1.1 kg a Week
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Charlotte_ell's Weight History
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