Weigh In record (no journal entry) for 03 January 2019
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83.2 kg
Lost so far: 14.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1860 kcal
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Fat: 50.29g | Prot: 114.36g | Carbs: 230.16g.
Breakfast: Ovo. Lunch: Coca-Cola Coca-Cola Mini, McDonald's Big Mac. Dinner: Temaki de Salmão, Sashimi de Salmão, Sushi. more...
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Gaining 0.7 kg a Week
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Mayarasevero's Weight History
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