Weigh In record (no journal entry) for 04 January 2019
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59.8 kg
Lost so far: 3.6 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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792 kcal
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Fat: 38.10g | Prot: 18.41g | Carbs: 95.34g.
Breakfast: Bakwan. Lunch: Beef Meatballs, Spaghetti. Dinner: Fried Ripe Banana. Snacks/Other: Heavenly Blush Tummy Yogurt Drink Blueberry Redbeet. more...
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Losing 4.2 kg a Week
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mommyriga's Weight History
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