Weigh In record (no journal entry) for 04 January 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2019:
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915 kcal
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Fat: 55.27g | Prot: 45.26g | Carbs: 58.37g.
Breakfast: Чай, Икра Красная, Сливочное Масло, Батон Нарезной, Форель Слабосоленая. Dinner: Манты, Селедка под Шубой, Заливное из Языка. more...
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steady weight
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LesnayaFishka's Weight History
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