Adrianalinda#'s Journal, 03 Jan 19

jejum intenso de 23h. Chá de cavalinha e chá verde para desinchar.

68.7 kg Lost so far: 1.9 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:

308 kcal

Fat: 21.14g | Prot: 25.06g | Carbs: 2.24g. Dinner: Ovo Cozido. more...

2347 kcal

Exercise: Race - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 14 hours and 40 minutes. more...

Losing 11.2 kg a Week


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Adrianalinda#'s Weight History