Weigh In record (no journal entry) for 03 January 2019
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71.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1513 kcal
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Fat: 61.29g | Prot: 30.40g | Carbs: 212.76g.
Breakfast: Кофе с Молоком и Сахаром. Dinner: Куриные Наггетсы, Укроп, Соль, Лук, Красные Помидоры, Слобода Майонез Оливковый 67%, Хлеб, Мирель Торт "Крем-Брюле", Кофе с Молоком и Сахаром. Snacks/Other: Alpen Gold Max Fun Снежный Вкус Апельсина. more...
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1893 kcal
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Exercise:
Bathing - 39 minutes, Sexual Activity - 27 minutes, Cooking - 25 minutes, Cleaning - 6 minutes, Washing Dishes - 1 minute, Sleeping - 5 hours, Resting - 17 hours and 22 minutes. more...
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steady weight
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Giancotti88's Weight History
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