Weigh In record (no journal entry) for 23 September 2012
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64.9 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2012:
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569 kcal
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Fat: 10.32g | Prot: 45.77g | Carbs: 78.26g.
Breakfast: Frozen French Cut Green Beans, Egg White, Grapefruit (Pink and Red). Lunch: Green Cabbage, Brown Rice, Frozen Edamame. more...
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Losing 0.8 kg a Week
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mrstiffanywright's Weight History
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