Weigh In record (no journal entry) for 03 January 2019
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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658 kcal
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Fat: 31.05g | Prot: 53.71g | Carbs: 40.64g.
Breakfast: Café Gold Café. Lunch: Cooked Salmon, Dole Repollo Blanco, Unimarc Media Palta. Dinner: Genial Lechuga Escarola, Cintazul Huevos. Snacks/Other: Yogen Fruz Helado. more...
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Gaining 0.1 kg a Week
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valentinafrancisca02's Weight History
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