Weigh In record (no journal entry) for 03 January 2019
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72.8 kg
Lost so far: 9.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1778 kcal
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Fat: 80.06g | Prot: 108.66g | Carbs: 149.31g.
Breakfast: Backfee Schokokuchen, WEFA Weizenmischbrot, Lidl Kochhinterschinken, Авокадо, Philadelphia Balance, Edeka Mibell Butterkäse, Aldi Milch 1,5%. Lunch: REWE Pomelo, Жареная Картошка, Landjunker Hähnchengeschnetzeltes Gyros Art. Dinner: Вареное Яйцо, Творог, Milbona Joghurt Griechischer Art Honig. Snacks/Other: OceanSea Schlemmerfilet Broccoli, Lebkuchen Schmidt Lebkuchen Sterne. more...
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Gaining 1.9 kg a Week
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ernsttetiana's Weight History
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