Ddujardin's Journal, 03 Jan 19

New year processed :-) , nu terug naar ons doel
82.9 kg Lost so far: 19.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2019:
1579 kcal Fat: 59.26g | Prot: 79.71g | Carbs: 185.54g.   Breakfast: Grany Biscuit Speculoos. Lunch: Gerookte Zalm, Bruine Boterham. Dinner: Boni Kippenboomstammetjes, Elvea Passata, Groene Snijbonen, Penne, Delhaize Cordon Bleu. Snacks/Other: Grany Biscuit Speculoos. more...
4188 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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Ddujardin's Weight History


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