Weigh In record (no journal entry) for 03 January 2019
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87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1311 kcal
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Fat: 58.93g | Prot: 62.40g | Carbs: 130.99g.
Breakfast: МакКофе Кофе, Сметана, Творог 9%, Вареное Яйцо. Lunch: Грецкие Орехи, Мёд, Плов с Говядиной. Snacks/Other: Булочка, Киви. more...
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Gaining 0.4 kg a Week
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zara.240593's Weight History
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