Weigh In record (no journal entry) for 03 January 2019
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120.8 kg
Lost so far: 0 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1660 kcal
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Fat: 46.87g | Prot: 107.80g | Carbs: 197.97g.
Breakfast: Chleb Żytni ze Słonecznikiem, Marinero Rolmopsy. Lunch: Kebab. Dinner: Ogórki Konserwowe, Pieczone Udko z Kurczaka bez Skóry, Biedronka Ryż Brązowy. more...
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Gaining 0.9 kg a Week
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