Weigh In record (no journal entry) for 03 January 2019
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47.4 kg
Lost so far: 2.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1408 kcal
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Fat: 52.20g | Prot: 37.98g | Carbs: 200.17g.
Breakfast: Pommes Pink Lady, Nutella Nutella, Pain Blanc Grillé, Picard Pancakes, Banane. Lunch: Auchan Tagliatelles aux Œufs Frais, Carottes, Carrefour Blanc de Poireaux, Pommes Pink Lady. Dinner: Dailymonop' Petite Salade de Crudités, Quiche Lorraine. more...
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steady weight
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gouverne's Weight History
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