Weigh In record (no journal entry) for 29 December 2018
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2018:
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1711 kcal
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Fat: 80.64g | Prot: 66.73g | Carbs: 178.66g.
Breakfast: Tart, WRP Every Day 140, Sari Roti Roti Tawar Gandum. Dinner: Lasagna dengan Daging, Pizza Hut Pan Pizza Meat Lovers. more...
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Losing 0.7 kg a Week
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anisahusein4's Weight History
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