Weigh In record (no journal entry) for 25 December 2018
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2018:
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1128 kcal
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Fat: 40.85g | Prot: 30.88g | Carbs: 155.58g.
Breakfast: Piscok, Nestle Dancow Instant Coklat, Tempe Goreng. Lunch: Nasi Putih, Telur Rebus, Mie Sedaap Mie Goreng. more...
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Losing 4.9 kg a Week
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anisahusein4's Weight History
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