Weigh In record (no journal entry) for 03 January 2019
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50.2 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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427 kcal
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Fat: 16.70g | Prot: 28.37g | Carbs: 39.55g.
Breakfast: Простоквашино Йогурт с Клубникой 2,5%, Творог 5%, Манная Каша на Молоке. Lunch: Лимонный Сок, Бондюэль Кукуруза Сладкая, Семга Запеченная. more...
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Gaining 3.5 kg a Week
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kondratevaaaaa's Weight History
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