Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
marcela sosa
Journal
03 Jan 19
marcela sosa's Journal, 03 Jan 19
marcela sosa's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2019
61.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2019:
766 kcal
Fat: 15.56g | Prot: 75.71g | Carbs: 80.60g.
Breakfast:
Milo Cereal, Fundo los Alerces Yoghurt.
Lunch:
Coliseo Atún Desmenuzado en Agua, Zapallitos Revueltos.
Dinner:
Pepino (con Cáscara), Tomates, Super Pollo Filetitos de Pollo.
Snacks/Other:
Naranjas, Vivo Gelatina.
more...
2142 kcal
Exercise:
Cardio - 1 hour, Weight Training (Bodybuilding) - 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
marcela sosa's Weight History
View Complete History