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menkat
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78.6 kg
Lost so far: 11.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2018:
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1019 kcal
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Fat: 30.51g | Prot: 41.36g | Carbs: 146.67g.
Breakfast: Arla Protein Mansikka-Sitruunamelissa Proteiinirahka, Banaanit, Arimex Papaya, Cloetta Budapest. Lunch: Tomaattinen Jauhelihakastike, Spagetti. more...
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Losing 0.2 kg a Week
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Mehukeitto73's Weight History
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