Weigh In record (no journal entry) for 03 January 2019
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75.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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1140 kcal
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Fat: 55.69g | Prot: 59.57g | Carbs: 97.92g.
Breakfast: Чай с Сахаром, Форель Слабосоленая, Батон Нарезной. Lunch: Мандарины, Манты, Селедка под Шубой. more...
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Losing 0.7 kg a Week
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LesnayaFishka's Weight History
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