Weigh In record (no journal entry) for 03 January 2019
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61 kg
Lost so far: 4.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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753 kcal
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Fat: 25.34g | Prot: 30.23g | Carbs: 65.99g.
Breakfast: 愛之味 三明治鮪魚, 全家 中杯拿鐵. Lunch: 茶葉蛋. Snacks/Other: 咖啡(加糖), 盡吃樂 優格. more...
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Losing 2.1 kg a Week
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Emilia Tseng's Weight History
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