Weigh In record (no journal entry) for 03 January 2019
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58.5 kg
Lost so far: 16.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2019:
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740 kcal
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Fat: 25.77g | Prot: 92.89g | Carbs: 29.25g.
Breakfast: Fitbar Chocolate Fitbar. Lunch: Nasi Putih, Chicken Breast. more...
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Losing 3.5 kg a Week
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restiriyandina's Weight History
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