Weigh In record (no journal entry) for 02 January 2019
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62 kg
Lost so far: 7.7 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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710 kcal
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Fat: 33.17g | Prot: 46.95g | Carbs: 58.96g.
Breakfast: Parmalat Leite Integral. Lunch: Maguary Limonada Zero, Sadia Meio da Asa Tulipa, Perdigão Peito Chester, Tomates Cereja, Inhame (com Sal, Escorrido, Cozido, Fervido), Manga Palmer. Snacks/Other: Tirolez Queijo Minas Frescal, Banana Prata. more...
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Gaining 0.3 kg a Week
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Patricia Vieira Lanna's Weight History
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