Weigh In record (no journal entry) for 02 January 2019
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65.5 kg
Lost so far: 0.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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808 kcal
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Fat: 32.10g | Prot: 55.40g | Carbs: 82.36g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 70%, Café, Liv Up Crepioca com Queijo Branco . Lunch: Abóbora Moranga, Quiabo, Berinjela, Filé de Frango Grelhado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Pasta de Amendoim, Aveia, Banana Prata, Suco de Limão. more...
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Gaining 0.2 kg a Week
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juliajaks's Weight History
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