Weigh In record (no journal entry) for 02 January 2019
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80.8 kg
Lost so far: 3.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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923 kcal
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Fat: 46.80g | Prot: 49.44g | Carbs: 79.23g.
Breakfast: Бутерброд с Красной Икрой. Lunch: Пирожное. Dinner: Приготовленная Брюссельская Капуста, Жареное Филе Свинины. Snacks/Other: Макдоналдс Кофе Глясе (0,3 L). more...
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Losing 1.2 kg a Week
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feyaanestesiolog3012's Weight History
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