sinttu781's Journal, 02 Jan 19

Alle sata, jee!!! Enpähän muista milloin olis alle sen ollut.
99.4 kg Lost so far: 18.3 kg.    Still to go: 12.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2019:
878 kcal Fat: 31.42g | Prot: 57.93g | Carbs: 101.38g.   Breakfast: Suodatinkahvi. Lunch: Kaneli, Arla Ingman Rasvaton Vaniljajogurtti, Omenat. Dinner: Isokari Graavilohisiivu, Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla. Snacks/Other: Ferrero Rafaello Kookos. more...
Losing 3.7 kg a Week

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03 Jan 19 by member: J0hQ

     
 

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sinttu781's Weight History


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