Alle sata, jee!!! Enpähän muista milloin olis alle sen ollut.
|
99.4 kg
Lost so far: 18.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2019:
|
878 kcal
|
Fat: 31.42g | Prot: 57.93g | Carbs: 101.38g.
Breakfast: Suodatinkahvi. Lunch: Kaneli, Arla Ingman Rasvaton Vaniljajogurtti, Omenat. Dinner: Isokari Graavilohisiivu, Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla. Snacks/Other: Ferrero Rafaello Kookos. more...
|
Losing 3.7 kg a Week
|
Comments
03 Jan 19 by member: J0hQ
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sinttu781's Weight History
|