Weigh In record (no journal entry) for 02 January 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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1013 kcal
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Fat: 37.22g | Prot: 27.17g | Carbs: 147.98g.
Breakfast: Café com Leite e Açúcar, Mamão Formosa. Lunch: Couve Manteiga Refogada, Salada Vinagrete, Arroz Branco (Cozido), Feijoada. Dinner: Extra Chocotone, Pêra Portuguesa. Snacks/Other: Pêra Portuguesa. more...
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steady weight
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marcia.crisp1986's Weight History
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