Weigh In record (no journal entry) for 02 January 2019
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47 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2019:
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550 kcal
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Fat: 11.54g | Prot: 41.82g | Carbs: 73.78g.
Breakfast: Chá de Ervas (exceto Camomila, Infusão). Lunch: Ovo (Inteiro), Alface Americana, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Cenouras Cozidas. Snacks/Other: La Violetera Uva Passa Escura, Mamão. more...
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steady weight
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Jéssica2929's Weight History
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